Gently Heated Power Hour

Name: Gently Heated Power Hour — Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI
Start: 2021-03-06T07:15:00-0700
End: 2021-03-06T08:15:00-0700
Location: Healium Hot Yoga

Saturday, March 6, 2021
7:15 AM 8:15 AM 07:15 08:15

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GENTLY HEATED POWER HOUR

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements done in a room heated to about 80-85 degrees with 30-40% humidity. You will move quickly to upbeat music for a great cardiovascular workout. You are sure to stretch, strengthen, compress, and tone every single part of your body. Sweat buckets and it is only one hour! All levels are welcome.