Back to All Events

Gently Heated Ashtanga Flow

GENTLY HEATED ASHTANGA FLOW


GENTLY HEATED ASHTANGA FLOW (75 MIN) Ashtanga is a dynamic yogic path that consists of a progressive series of poses linked together with fluid movement and careful attention to breathing to empower you internally and externally. Ashtanga Flow will blend the Ashtanga primary series with Vinyasa for a dynamic, invigorating, and challenging class. It is recommended that you have been practicing for a minimum of 3-6 months before taking this class.

Earlier Event: February 26
Yoga I
Later Event: February 27
Gently Heated Power Hour