Gently Heated Power Hour

Name: Gently Heated Power Hour — Yoga Milwaukee - Hot Yoga, Power Yoga, Yoga Teacher Training in Milwaukee, WI
Start: 2019-01-16T06:30:00-0700
End: 2019-01-16T07:30:00-0700
Location: Healium Hot Yoga

Wednesday, January 16, 2019
6:30 AM 7:30 AM 06:30 07:30

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GENTLY HEATED POWER HOUR

This class is a fun and powerful burst of yoga. The Power Hour combines yoga with strength elements done in a room heated to about 80-85 degrees with 30-40% humidity. You will move quickly to upbeat music for a great cardiovascular workout. You are sure to stretch, strengthen, compress, and tone every single part of your body. Sweat buckets and it is only one hour! All levels are welcome.